Upload your runs
Drop the files from your watch. Every run earns XP, and dark or cold runs pay double.
Drop GPX, FIT or a Strava/Garmin export zip.
Files are read on your device. Only run summaries are saved.
Choose filesStrava
Settings, then My account, then Download your data.
Garmin
Garmin Connect, then export your data.
Any watch
Single GPX or FIT files from Coros, Suunto, Apple and more.